Comprehensive Focus Motivation and drenal Support Guide

This is a comprehensive guide to natural additions that we can add to our daily routine that can support an intrinsic source of focus BWO motivation that supports our adrenal functions too.

This guide contains a comprehensive list of foods, aromas and recipes; plus additions and eliminations of elements that help support better focus, motivation and energy through the use of targeted foods and herbs and spices. Meal plan plus bonus magnesium and potassium foods lists. Also included is a comprehensive list of essential oils for calm and energy.